Hi Rachel. I love the Stop, Start, Continue idea. I will stop being self destructive with my health and eating habits. I will start eating healthily without trying any wild diet fads that never work for me and building up gentle walking and a return to yoga. I will continue to keep the mindfulness/grateful journal I started a few weeks ago and trying to move forward in life even if the steps are tiny.
I tried your Dad's leftovers jambalaya recipe and it was really, really good. Thank you. Wishing you health and happiness in 2024.
These are such great responses and sound as if they will set you up for a strong and positive 2024. I’m always a huge fan of tiny steps 💪 So pleased that you enjoyed the Jambalaya - it’s a winner. Lots of love for a fabulous 2024 ❤️
Hi Rachel. I love the Stop, Start, Continue idea. I will stop being self destructive with my health and eating habits. I will start eating healthily without trying any wild diet fads that never work for me and building up gentle walking and a return to yoga. I will continue to keep the mindfulness/grateful journal I started a few weeks ago and trying to move forward in life even if the steps are tiny.
I tried your Dad's leftovers jambalaya recipe and it was really, really good. Thank you. Wishing you health and happiness in 2024.
These are such great responses and sound as if they will set you up for a strong and positive 2024. I’m always a huge fan of tiny steps 💪 So pleased that you enjoyed the Jambalaya - it’s a winner. Lots of love for a fabulous 2024 ❤️